[Kimberly Rose Johnson] Feeling Overwhelmed?

Author Posts, Encouragement, Kimberly Rose Johnson, , , ,

As we navigate our new normal and face many uncertainties it is natural to feel overwhelmed. It’s safe to say many of us have experienced this at some point in our lives. Getting in the right headspace is helpful when feeling overwhelmed. Exercise releases stress and has a positive impact on not only mental health…

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[Kimberly Rose Johnson] Strategies to Conquering Feeling Overwhelmed

Encouragement, Kimberly Rose Johnson, , , ,

Feeling overwhelmed happens to most everyone. Though I try hard to not over commit, life happens. I’m in a season of feeling overwhelmed. I imagine we all deal with this differently, but I’ve found a couple key strategies that work well for me and help me get through the difficult times. My natural impulse is…

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